Beetroot, Carrot Quinoa Salad with a Honey Mustard, Lemon Dressing
This nutritious salad is packed with super foods – beetroot, carrot and quinoa. It’s colorful as it is healthy!
Blueberry Baked Oatmeal
The reason I love baked oatmeal so much is because it reminds me of the copious amounts of oatmeal I ate as a child. This is my new and improved way of eating it as an adult, who is busy and forgets that breakfast is the most important meal of the day.
Pakistani Aloo Gobi (Potato And Cauliflower Curry With A Secret Ingredient)
Aloo Gobi is a well-loved Pakistani/Indian Punjabi dish. Potatoes and Cauliflower are coated in curry and steamed to perfection.
Grilled Tuna Steaks with Pineapple and Citrus Salad
Pick n Pay is committed to promoting health and wellbeing among South Africans, and employs the services of a registered dietitian to provide food and nutrition-related advice to the public.
Oven Baked Ginger Pears (AIP, Paleo & Gluten Free)
These baked ginger pears are already a delicious just like that! And that tigernut stuffing gives it a boost of natural sweetness and prebiotic fibers, without adding any of the extra fructose!
Paleo Orange Cake (Gluten, Dairy, Nut & Coconut Free)
There’s nothing like treating your loved ones to healthy and delicious desserts.
Grain Free Sweet Potato Toasts (GF, DF, Paleo, AIP)
These colorful grain free sweet potato toasts can be served as a fun appetizer or consumed as a nutritious meal that’s completely free from gluten and dairy, it’s fully paleo and compliant to the Autoimmune Protocol (AIP).
Paleo Valentine’s Day Cookies (GF, DF & AIP)
Whether you are gluten intolerant, have an issue with grains or dairy the one thing you all have in common is that you all deserve to celebrate love with a treat… and these Paleo Valentine’s Day Cookies are your best bet to satisfy every kind of food intolerance!
Braised Spinach with Peppadew® Piquanté Peppers & Cashews Recipe
Warm cashews, creamed spinach that’s comforting and low in fat.
FUTURELIFE® Smart food™ with Strawberries and a Yoghurt Topping
Start your day the right way with low GI food that’s high in energy, protein and dietary fibre.