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recipe

Vegetarian PEPPADEW® Sweet Piquanté Pepper Herby Falafel Wraps Recipe

Try our easy homemade falafel ball recipe to create delicious vegetarian wraps loaded with falafels, fresh salad, PEPPADEW® Sweet Piquanté Peppers & tahini sauce.

Couscous with Apricot and Cumin

I love couscous with lamb, the flavours just work! Couscous is also very quick and easy to prepare in the microwave.

Rocket Pesto Gnocchi

Valota Farming brings you the best vegetarian recipe ideas with the freshest produce straight from the farm. This dish can be served as a side or as a main. 

Roast Butternut and Chickpea Salad

Valota Farming has only the freshest and best produce which makes for the tastiest dishes. This lovely vegetarian salad can be served as a side or as a main.

Stuffed Butternut Squash

This delicious stuffed butternut squash fits the bill. The cinnamon really brings the out flavours in this dish and so it is perfect if you’re looking for a vegan or vegetarian alternative roast!

Egg Muffins

Start your day right with Healthy Egg Muffin Cups! Only 50 calories per muffin, LOADED with vegetables, and perfect for meal prepping.

Spanish Style Vegetarian Stuffed Peppers

My husband and I have been trying to consume less meat and incorporate more vegetables so this is the perfect option for a meatless meal.

Quick & Easy Baked Potato

This is great as a side dish or as a meal on it’s on own with some salad. Ideal as a month end meal or when the purse strings are in pain !

Plain Noodle Salad

Quick and easy noodle salad to be used as a side dish with BBQ’s & Braai or ideal on its own as a ‘before payday meal”!

Garlicky snap beans

This recipe makes beautiful garlicky great tasting snap beans. You can leave the chilies out if you don’t like heat in your food. You can have just plain green snap beans or mix them up with some colourful snap bean variety you like.

Potato Pakoras

These Pakoras are so simple to prepare, & they taste so good! Crispy on the outside & fluffy on the inside. This is a great snack & can also be enjoyed as a side to many meals.

Bhindi Do Pyaza

Bhindi Do Pyaza is mostly serve in restaurants or in Dhaba. There are many different versions of making Bhindi, but Bhindi Do Pyaza is very tasty, delicious and quickest version.

Vegetable Crisps

Pick n Pay is committed to promoting health and wellbeing among South Africans, and employs the services of a registered dietitian to provide food and nutrition-related advice to the public.

Stuffed Breakfast Peppers Recipe

This stuffed pepper is ideal for breakfast but can be served anytime . It is a great vegetarian option .

Corn & Sweet Potato Bhajia Recipe

Quick and easy vegetarian option as a starter. Ideal for Iftaar !

Aloo & Chickpea Chaat

This is my take on the samoosa chaat, without the samoosa. Simple, easy, quick, crunchy and super delicious.

Chefs Brilliant Broccoli Bake

Broccoli contains fibre. Fibre helps your tummy with digestion, which is important because chefs often have to taste a variety of foods every day.

Mushroom Wild Rice Soup – Vegan, Creamy and One Pot

This Mushroom Wild Rice Soup is creamy, made in one pot, and perfect for a weeknight meal! It’s so comforting, filling and incredibly easy to make.

Fennel and Grapefruit Salad

Fennel is a vegetable not often used – do try it. Cooked, it becomes soft and sweet. Excellent with fish dishes. Raw, the anise flavour works very well with citrus.

Beetroot Risotto

Packed with rich, creamy flavours, this easy risotto is made with ready-cooked beetroot, but you could roast it yourself.

Palak Paneer

There are so many ways to cook paneer and the possibilities are endless, the most important thing to remember is that the paneer will take on the flavour of the spices and ingredients you are using.

Caprese Salad Extraodinaire

My ongoing love affair with all things Italian has kinda made me a bit of an expert when it comes to a Caprese salad.It’s basically just tomato, mozzarella, and basil. I’ve had some that are just okay and some that are spectacular.

Salad Bar Salad

I am a huge fan of salads. I’ve called this one “The Salad Bar Salad” because it’s got so much stuff to choose from.The best part is that by assembling the ingredients into rows, everyone can pick what they want to add to their salad.

Cauliflower and Potato Curry (Aloo Gobi Masala)

This Cauliflower and Potato Curry dish is perfect for a weeknight dinner! It’s loaded with delicious spices and comes together so easily!

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